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AUGUST 21 - 24, 2008, CANAAN, NY TREATING OUR EVERYDAY TRIGGERS August 21 - 24, 2008, Canaan, NY (begins with dinner Thursday, ends with lunch Sunday)
Description TopThis retreat is just for you. It’s time to turn all that attention and focus you’ve been lavishing on your clients toward yourself, time to give yourself the healing opportunity you’ve been postponing all year, time for you to grow and develop even more. What are the things that upset, anger, hurt, or scare you in your everyday life? These are the triggers that can move you quickly from a good space to a darker one, the stuff that spoils the day, week, month, or year. This retreat offers the opportunity for you to find and treat your triggers under Asha’s gentle guidance. The retreat will begin with a brief talk about the dynamics of triggers. After you understand them, you will have plenty of time to work in pairs to root out all the triggers you want to root out permanently. You can work with your AIT buddy if you like, or someone else, even someone you don’t already know. It’s up to you. This will be a real retreat, a sanctuary in which to work on your issues, and to regenerate in whatever way works best for you. There will be optional Svaroopa yoga classes (you’ve just got to try this if you haven’t already!) and group meditation, swimming, hiking, or time to simply watch the birds and listen to the waterfall over the rocks. It’s a healing weekend that is entirely for you, something you can’t get anywhere else, with Asha to help you on your journey in the midst of summer lushness. Can you afford not to come? Seminar Location TopThe Inn at the Shaker Mill Farm Accommodations and Meals TopContact The Inn at the Shaker Mill Farm directly to make arrangements for accommodations and meals. 22 rooms, all with private baths and air conditioning, are available at The Inn at very reasonable rates. All rooms are not created equal so register early to get your favorite. Room priority goes to those staying additional nights. Ground floor rooms are given to those with a medical need. Summer accommodations in the Berkshires fill up early and the rates are significantly higher than the Inn, so please make your room reservations early. Once the 22 rooms have been reserved, you will need to find your own accommodations. Single occupancy rate is $370 for three nights and includes nine meals, beginning with dinner on Thursday, three meals on Friday and Saturday, ending with lunch on Sunday. There is one small suite which has two single rooms with separate entrances and a shared bath. A single room with a shared bath is $325 for three nights and includes nine meals, beginning with dinner on Thursday, three meals on Friday and Saturday, ending with lunch on Sunday. Double occupancy rate is $300 per person for three nights and includes nine meals, beginning with dinner on Thursday, three meals on Friday and Saturday, ending with lunch on Sunday. Any person who stays three nights can stay a fourth night for $45 and a fifth night for $35. Extra nights include a light continental breakfast. The commuter rate is $60 which includes three lunches and daily use of the Inn. Dinner is extra, $23 per, advance reservations required. All prices include tax and service fee. If you have financial difficulties, please let us know, we can work with you. Special needs or requirements, please communicate directly with Ingram. Spouses not participating in the seminar are welcome at the Inn. Staying additional nights at the Inn before or after the seminar is encouraged. The Inn can provide transport to local activities such as Tanglewood Music Festival and Hancock Shaker Village. Rental cars can also be arranged. This area is a top East Coast summer resort area, which offers Tanglewood (summer home of the Boston Symphony Orchestra), Jacob’s Pillow Dance Festival, Mass MoCA (Museum of Contemporary Art), Hancock Shaker Village, the Norman Rockwell Museum and Shakespeare and Company to name a few fun things. People also come to bask in the natural beauty of the area, and for hiking, swimming, resting, and biking. The Innkeeper, Ingram is very happy to help you with your summer plans. Ingram and Trish are also offering reduced rates for those of you who come early or stay late. Those of us who were at the recent AIT seminar at the Inn can vouch for the serene beauty, beautiful gardens, pond, and waterfall at the Inn. You may find it too pretty to want to go anywhere else. Food Top
Transpotation TopThe airport closest to The Inn at the Shaker Mill Farm is in Albany, NY. Car rentals and taxis are available at the airport. The drive from the Albany Airport to The Inn is about 1 hour. There will be shuttle service available from the Albany, NY Airport and the Albany/Rensselaer Amtrak Station, to the Inn at Shaker Mill Farm for the Retreat. Advance reservations are required for the shuttle. Shuttle rates are $50 each way per person. Please pay the shuttle driver at the time of departure – cash preferred, no credit cards. If you need shuttle service to or from the Inn at Shaker Mill Farm for the August AIT Retreat, please email the AIT office at info@seemorgmatrix.org. Additional Seminar Information TopFor more information about this retreat, contact the AIT office at info@seemorgmatrix.org or (413) 232-8523. |
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